Tuesday, June 5, 2012

The Health and Beauty Elixir

What is Apple Cider Vinegar?
Apple Cider Vinegar (ACV) is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a health and beauty body.
Apple cider vinegar is made by crushing apples and squeezing out the liquid. Sugar and yeast are added to the liquid to start the fermentation process, which turns the sugars into alcohol. In a second fermentation process, the alcohol is converted by acetic acid-forming bacteria into vinegar. Acetic acid gives vinegar its sour taste.
“Mother of vinegar” is a term used to refer to the mass of scum that forms on top of cider when alcohol turns into vinegar, or to the cloudy substance that sometimes develops in stored vinegar. It is actually bacteria and yeast cells that have died.
What are the Benefits of Apple Cider Vinegar?
Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects. In particular, Apple Cider Vinegar has been known to:
    * Reduce sinus infections and sore throats
    * Balance high cholesterol
    * Cure skin conditions such as acne
    * Protect against food poisoning
    * Fight allergies in both humans and animals
    * Prevent muscle fatigue after exercise
    * Strengthen the immune system
    * Increase stamina
    * Increase metabolism which promotes weight loss
    * Improve digestion and cure constipation
    * Alleviate symptoms of arthritis and gout
    * Prevents bladder stones and urinary tract infections

Health and beauty Benefits of Apple Cider Vinegar
Weight Loss
While it is not known why, many people claim that apple cider vinegar promotes weight loss. Some believe that ACV helps to speed up the metabolism, while others believe that it burns calories. A number of nutritionists also believe that combining Vitamin B6 and Lecithin with Apple Cider Vinegar is highly effective for weight loss. A suggested remedy is to mix 2 teaspoons of ACV mixed with a glass of water and drink this before every meal or sip it slowly throughout the day health and beauty

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