Worlds Best Fitness Quotes Part- 4

So I've broadened the fitness concept to make it one of moderation and balance.
Kenneth H. Cooper

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.
Michael Phelps

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
Fred Perry

Take care of your body. It's the only place you have to live.
Jim Rohn

The first wealth is health.
Ralph Waldo Emerson

The groundwork of all happiness is health.
Leigh Hunt

The human body is the best picture of the human soul.
Ludwig Wittgenstein
The only weights I lift are my dogs.
Olivia Newton-John

The reason I exercise is for the quality of life I enjoy.
Kenneth H. Cooper

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.
Josh Billings

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.
Denis Waitley

To enjoy the glow of good health, you must exercise.
Gene Tunney


Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.
Graeme Le Saux

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
Wilhelm von Humboldt

Walking is the best possible exercise. Habituate yourself to walk very fast.
Thomas Jefferson

When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.
Catherine Bell

You gotta have a body.
Jayne Mansfield

You must also give mental and physical fitness priority.
Jim Otto

You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
Courtney Thorne Smith

Your body is the church where Nature asks to be reverenced.
Marquis de Sade

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Worlds Best Fitness Quotes Part- 3

In the midst of these hard times it is our good health and good sleep that are enjoyable.
Knute Nelson

Investing in health will produce enormous benefits.
Gro Harlem Brundtland

It is health that is real wealth and not pieces of gold and silver.
Mahatma Gandhi

It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.
Jonah Lomu

It's challenging, but you have to at least try to eat right and exercise.
Joely Fisher

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
Deborah Bull

It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.
Cheryl Tiegs

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.
Charles M. Schulz

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Thomas Jefferson

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.
Viggo Mortensen

Looking after my health today gives me a better hope for tomorrow.
Anne Wilson Schaef

Muscles come and go; flab lasts.
Bill Vaughan

My bottom is so big it's got its own gravitational field.
Carol Vorderman

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.
James Freeman Clarke

Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.
David Soul

Our growing softness, our increasing lack of physical fitness, is a menace to our security.
John F. Kennedy

Personally, I need a high level of physical fitness in order to feel at ease.
Jurgen Klinsmann

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
John F. Kennedy

Quit worrying about your health. It will go away.
Robert Orben

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
Lord Chesterfield

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Worlds Best Fitness Quotes Part- 2

Health is the thing that makes you feel that now is the best time of the year.
Franklin P. Adams

Health is the vital principle of bliss, and exercise, of health.
James Thomson

Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
Mike Ditka

I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.
Tina Louise

I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.
Martina Hingis

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.
Sarah Michelle Gellar

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
Sting

I like exercise. I like a healthy body.
Erin Gray

I love to swim for miles; I could just go back and forth.
Jill Clayburgh

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.
Peggy Fleming

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
Stone Gossard

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
Rachel Blanchard

I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.
Haile Gebrselassie

I would rather exercise than read a newspaper.
Kim Alexis

I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all.
Eva Green

I'm still very professional about my fitness. I stay in trim as I always did.
Peter Shilton

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
Vinoba Bhave

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
Joey Adams

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Hippocrates
In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally.
Grete Waitz

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Worlds Best Fitness Quotes Part- 1

A lot of people are afraid of heights. Not me, I'm afraid of widths.
Steven Wright

A runner must run with dreams in his heart, not money in his pocket.
Emil Zatopek

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Paul Dudley White

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
Sasha Cohen

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Julie Bishop

And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.
Amy Irving

Attention to health is life's greatest hindrance.
Plato

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Arnold Schwarzenegger

Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.
Ann Oakley

Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.
Brock Yates

Exercise is done against one's wishes and maintained only because the alternative is worse.
George A. Sheehan

Exercise is labor without weariness.
Samuel Johnson


Exercise is the chief source of improvement in our faculties.
Hugh Blair

Exercise should be regarded as tribute to the heart.
Gene Tunney

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Lee Haney

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
Paula Abdul

Fitness needs to be perceived as fun and games or we subconsciously avoid it.
Alan Thicke

For exercise, I now run with my chocolate Lab puppy, Oscar.
Daniela Pestova

Happiness lies first of all in health.
George William Curtis

He who has health, has hope; and he who has hope, has everything.
Thomas Carlyle

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Worlds Best Health Quotes- Part 3

The wish for healing has always been half of health.
Lucius Annaeus Seneca

'Tis healthy to be sick sometimes.
Henry David Thoreau

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
Buddha

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.
William Penn

We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
Michelle Obama

What the public expects and what is healthy for an individual are two very different things.
Esther Williams

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When you are young and healthy, it never occurs to you that in a single second your whole life could change.
Annette Funicello

You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae.
Paul Walker

You know, true love really matters, friends really matter, family really matters. Being responsible and disciplined and healthy really matters.
Courtney Thorne Smith

Your body hears everything your mind says.
Naomi Judd

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Worlds Best Health Quotes- Part 2

I'm exhausted trying to stay healthy.
Steve Yzerman

I'm still healthy as can be.
Darrell Royal

I've made a promise to myself to be a 100% healthy person if nothing else.
Picabo Street
If you're happy, if you're feeling good, then nothing else matters.
Robin Wright Penn

It takes more than just a good looking body. You've got to have the heart and soul to go with it.
Epictetus

Liberty is to the collective body, what health is to every individual body. Without health no pleasure can be tasted by man; without liberty, no happiness can be enjoyed by society.
Henry St. John

Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it.
Gilbert K. Chesterton

Man needs difficulties; they are necessary for health.
Carl Jung

My body is like breakfast, lunch, and dinner. I don't think about it, I just have it.
Arnold Schwarzenegger

My health may be better preserved if I exert myself less, but in the end doesn't each person give his life for his calling?
Clara Schumann

My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.
James Lafferty

My personal goals are to be happy, healthy and to be surrounded by loved ones.
Kiana Tom


People who don't know how to keep themselves healthy ought to have the decency to get themselves buried, and not waste time about it.
Henrik Ibsen
Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.
Ralph Marston

Success doesn't mean that you are healthy, success doesn't mean that you're happy, success doesn't mean that you're rested. Success really doesn't mean that you look good, or feel good, or are good.
Victoria Principal
The average, healthy, well-adjusted adult gets up at seven-thirty in the morning feeling just plain terrible.
Jean Kerr

The body is a sacred garment.
Martha Graham

The minute anyone's getting anxious I say, You must eat and you must sleep. They're the two vital elements for a healthy life.
Francesca Annis

The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.
Gilbert K. Chesterton

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.
Deepak Chopra

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Worlds Best Health Quotes- Part 1

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
Tom Stoppard


A healthy outside starts from the inside.
Robert Urich

Arguments are healthy. They clear the air.
John Deacon

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
Joseph Addison

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.
John Muir

Healing is a matter of time, but it is sometimes also a matter of opportunity.
Hippocrates

Healthy people live with their world.
Anne Wilson Schaef

I became a fanatic about healthy food in 1944.
Gloria Swanson

I believe it is important for people to create a healthy mental environment in which to accomplish daily tasks.
Darren L. Johnson

I believe that how you feel is very important to how you look - that healthy equals beautiful.
Victoria Principal

I believe that if you're healthy, you're capable of doing everything. There's no one else who can give you health but God, and by being healthy I believe that God is listening to me.
Pedro Martinez

I eat really healthy, and if I'm tired, I take a nap.
Casper Van Dien

I feel pretty good. My body actually looks like an old banana, but it's fine.
Mike Piazza

I had my moments when I got very frightened that I would not recover.
Fran Drescher

I have a healthy body, free of the chemicals that once controlled it.
Lorna Luft

I have the body of an eighteen year old. I keep it in the fridge.
Spike Milligan

I made a commitment to completely cut out drinking and anything that might hamper me from getting my mind and body together. And the floodgates of goodness have opened upon me - spiritually and financially.
Denzel Washington

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
Mike Ditka
I sit on my duff, smoke cigarettes and watch TV. I'm not exactly a poster girl for healthy living.
Lexa Doig 

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