Benefits of Watermelon Fruit

Watermelon including favorite fruit in summer. Water content is high and the sweet taste makes it a choice of fresh muzzles. Watermelon is also rich in antioxidant, glutathione is found in many fruits and vegetables red. Antioxidants have been proven effective in preventing various diseases.

Watermelon is also called the Melon Melon summer or cold. In a book written by the Comprehensive Agricultural Xu Guangqi in the Ming Dynasty, said: “Giving the name of Watermelon (Western Melon) because it comes from the west “.

Li Shizhen recorded in Ben Cao Gang Mu: “Hu Jiao get seed watermelon at Hui He, then called Western Melon. watermelon was brought into China during the Five Dynasties Generation. Now watermelon grown in both the south and north “.

Watermelon is not only a popular fruit in the summer, the juice and skin can also be used as drugs. Ben Cao Gang Mu said that the watermelon can relieve thirst and hot, dry and painful throat heals, helps urination, also good for constipation and overcome alcoholism.

What is interesting from the watermelon , it turns out not only the fruit is beneficial. The white part of watermelon contains compounds that act healthy kidneys, such as preventing and destroy kidney stones .

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