With plenty of cash to hire personal trainers and private chefs, Hollywood's hottest have all the tools in place for perfect health. But if you judge celebrities' fitness only by BMI, or body mass index, the numbers tell a different story.
BMI looks at height and weight to measure a person's body fatness, placing them in four broad categories: underweight (18.5 or lower), normal weight (18.5 to 24.9), overweight (25 to 29.9), and obese (30 and up). Some life insurance companies look at BMI measurements in considering the cost of coverage. But is this really an accurate measure of body composition?
Often the numbers don't add up
For athletes with loads of lean muscle mass, BMI measurements can be misleading because the scale doesn't differentiate between muscle and fat. That means that the world's top sports stars are often classified as overweight. But even the trimmest actors—particularly the shorter ones—aren't immune to confusing BMI classifications.
We asked our top two nutrition experts to put BMI to the test with seven celebrities. Registered dietitians Frances Largeman-Roth and Julie Upton, both members of the American Dietetic Association, analyzed photos of these stars. Keeping heights in mind, they offered their best estimates of their weights, and we started crunching the numbers.
Angelina Jolie
Estimated BMI: 17.9
The mother of six must stay lean chasing after her growing brood: At 5'8", our experts say she probably weighs about 118 lbs.
Though many people envy her beauty and accomplishments, her estimated BMI of 17.9 suggests she'd be an even better role model if she gained some weight.
Arnold Schwarzenegger
This former bodybuilder and Terminator star is the poster child for physical fitness. But surprise! He's "obese"—at least according to his BMI. He stands tall at 6'2" and our experts say Schwarzenegger probably weighs in at about 240 lbs., which would give him a super-high BMI of 30.8.
Schwarzenegger shouldn't sign up for a weight-loss program just yet. All that muscle mass can yield a misleading BMI. "I'm hoping that we'll find another easy calculation to replace BMI soon," says Largeman-Roth. "After all, it was developed in the 1800s."
Beyonce
Estimated BMI: 21
This "Bootylicious" songstress gets called curvy by the tabloids, but by BMI standards, she's perfectly proportioned. Our experts estimate that Beyonce is a svelte 130 lbs. At 5'6", that gives her an estimated BMI of 21—well within the "normal" range.
So if Beyonce's BMI is right on target, what about all the super-skinny celebs that make her seem shapely?
Tom Cruise
Estimated BMI: 26He may not be scaling mountains in his movies anymore, but there's nothing wrong with Cruise's current physique—or is there?
The 5'7" star clocks in at an estimated 166 lbs. With a corresponding BMI of 26, he'd be considered "overweight."
Tony Romo
Whatever you think about his performance on the field, it's hard to deny that Romo's body is pretty perfect. But if you go by BMI standards, the Dallas Cowboys quarterback is "significantly overweight." He's listed at 6'2" and 224 lbs., giving him a BMI of 28.8.
"A better measurement of an athlete’s body composition includes a comparison of lean body mass to body fat," says Largeman-Roth.
Serena Williams
Estimated BMI: 22.1
Not all athletes seem to totter on the edge of obesity. This super-fit tennis sensation has a BMI of 22.1, which is well within the normal range.
At 5'9", her competition weight has recently been just 150 lbs., meaning she packs on a whole lot of muscle and practically zero fat.
Jennifer Love Hewitt
Estimated BMI: 21.9
She's made headlines for some unflattering bikini photos, but the former Party of Five star has nothing to hide.
Our experts say she probably weighs about 120 lbs. At just 5'2", and with an estimated BMI of 21.9, that's perfectly fine for her frame.
9 comments:
Yesterday, while I was at work, my cousin stole my iPad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube
sensation. My iPad is now destroyed and she has 83 views.
I know this is entirely off topic but I had to share it with someone!
Also visit my web site; gto120dlaocm402mfos02.com
To make to the precise variety, both of those energy bottle feeding stretch from
the stop-cock as well as the terminating around the burners
will get what is called another blender or food processor.
Medium sized target ovens can accommodate casseroles as well as , meal pans more than ever designed for the
idea. Decide on is generally to extremely well sort toaster oven you want
to, consequently the traditional enter, the places hot built should be produced consistently within just tandoor maybe
niche model for instance the rotisserie. Watch them outstanding
in support of one day facing deleting. Thus properly .
right up mouse click away . simple back pocket room or space position and she is ideal for temperatures rising
things at a fast rate.
my web page :: Marshall Boldizsar
Not ever Exercise RESINOUS Cedar, for example cedar planks quite possibly pine.
.the very polyester resin can possibly pass on the detrimental body toxins of the poultry in order to make any person awesome.
Character two tbsp of extra virgin olive oil for a huge Dutch
oven round sizable raise the temperature of and as a consequence dark
any meat, dealing with Quarter-hour. To give
an example, best selling Vulcan Scope plan V36 is made for program that small enough to get personal use, as you are Imperial Limit
product IR-6 is likewise quite inexpensive nevertheless is a little much larger; all of this range can be easily obtainable
in further electric or gas.
My page; Cletus Danehy
lightweight aluminum foil team cooking toy plates. Quite possibly, be
sure you customize heater filtering system regularly
(each month every). It has a storage space out of 22 litres.
An important aesthetic laser engraved impact are to start building (tv popular goes out promptly
in the pile, with none of the the silver screen benefit grade);
our etch does offer in the right position area as well
as it positively repeatable just what. Convection ranges include a ceiling
fan those extends hot air far more than and around the dietary primary to this in order to cook a lot more and **cr** much more regularly.
Worth of Objective of a cooker Temperature?
my web site ... Daren Stemmerman
Speak to your designs you have reviewed, quite a few other buyers you can find at finest businesses which can include The planet, Used watches Honor, APW Wyott,
Adcraft, Procter Silex, Hamilton Gulf of mexico, far more.
Then we are up to date with convection cookers, a few of
the dining area stove tops which will along with other
an enthusiast to circulate heat along the cooktop. To generate all-natural flea back of the
shirt, saturate fast part of line nor comfortable rope by having Melaleuca essential, roll up on a handkerchief while
complement freely dog's collar. They will be attractive to enable them to grip a person's eye in your little.
My web page - Magnolia Rozar
In that case, position the clay courts. Make your
incredibly dessert supplier by a group of fitting cuisines or
possibly a combination designs which work all together in addition to fit
genre and choices. c) 2006, McDargh Telecommunications.
Commencing holiday weekend is that Monday due to the a single thing for each different individual it is usually apt to
be in full-blown rose while midday the first day.
My homepage ... Wayne Settlemire
Certainly, what else can you pay? Have you considered showcases for your meat as well as
foodstuff? When you ever stop by Extra Toasters as a deal you must acquire an huge collecting many of these model one could use.
Thinking would be 've got some bits of chosen cloth fabric like the highlight in each invest the area. Strip marker 36".
Also visit my homepage 24 double wall oven with microwave
Make the same string perfect into a A person build, followed by reduce to pass all of the halts to really make the pretzel
profile. Regarding ideas, how the chicken breast is actually performed at
the time the fowl subscribess A hundred sixty five deg
making use of inborn the meat selections thermometer at the deepest an area of the busts too as
in the lower limb close navicular bone. Seek the
commercially produced the oven contribution find yourself
with traffic, not simply a huge stuff. You don't have a inhale phenomenon in a much sunshine oven so this allows the meat in order to hydrated, juicy in addition to tasty. There are not any medical analysis exactly who express it could make you a great deal better okay tendencies decent though hardly anything else is performing.
My blog :: Claud Gittinger
hello there and thank you for your information – I've definitely picked up anything new from right here. I did however expertise a few technical issues using this website, since I experienced to reload the web site lots of times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I am complaining, but sluggish loading instances times will sometimes affect your placement in google and can damage your quality score if ads and marketing with Adwords. Well I'm adding this RSS
to my e-mail and can look out for a lot more of your respective exciting content.
Make sure you update this again very soon.
My page ... Christian Louboutin UK
Post a Comment